Saturday, 7 March 2015


Its very easy to believe and follow inspirational or life's quotes and have a positive attitude when things are going on well for us.

I read this quote from Wayne Dyer "when you squeeze an orange, orange juice comes out because thats whats in it. When you are squeezed, what comes out is whats inside you".

When we get squeezed by life what comes out? Can we still remain kind and loving? Maintain our peace? Be the jolly good fellow we have always been?

Everyone reacts to challenges in their lives differently. If you don't like what comes out of you, when you get squeezed then change it. We shouldn't be victims of our circumstances. We might not be able to control what life sends us but we can control how we react to life. It only takes one person to change your life and that person is YOU.

Trials in life are not meant to destroy us, they are meant to give us strength, make us bolder and wiser. We must always remember we are stronger than our challenges. We should learn to let go of the things we can't control, channelling all the energy we have in living in the moment. The pain, agony, lose won't be forever, its just a bump in the road. This too shall pass.

Keep moving forward, do the things you enjoy, be around the people you love, pick up new hobby, eat healthy, exercise regularly, just keep moving and before you know it you would be able to say the storm has passed, I survived, I'm wiser and stronger.

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